Mastering the Art of Mindful Eating: Top 5 Dieticians in Delhi

March 20, 2024

Sometimes, we hear a lot of advice about how to stay healthy and fit. It can be confusing because everyone seems to have their own opinion. But if you're tired of figuring out what works and what doesn't, there's a solution! Instead of listening to everyone's tips, you can ask experts for help.

In Delhi, some top-notch dietitians can give you the best advice on staying healthy. So, if you want reliable guidance, here are the top five dietitians in Delhi. You should schedule an appointment for your health consultation now.

1. Tina Sapra

Tina Sapra received her master's degree in public health from Loma Linda University School of Medicine in California, USA, and is a licensed dietitian with the American Dietetic Association. With a professional experience spanning more than 11 years, her expertise in community nutrition counselling has done wonders. Her personalised diet plans and holistic approach, along with wonderful lifestyle changes, have helped people a lot. Also, she is an expert in helping reverse diabetes. You can book an appointment with her with the below details.

Address: C-35, Anand Niketan, New Delhi, 110021

Contact: 011–4109-DIET (3438); WhatsApp: 91 84478 61201

Email: Tinaspr1@gmail.com 

Profile: http://www.doctordiet.in/contact_us.html 

Women Listed: https://womenlisted.com/profileview/tinasapra

2. Ishi Khosla

Ishi Khosla is one of the top diabetic educators and dietitians in India. She is renowned for her clinical nutrition knowledge and her more than 20 years of experience. Apart from being a nutritionist, she also deals with endocrine disorders in adults and children. She is a consultant, a writer, a columnist, an author, and an entrepreneur. From her many written books like "The Diet Doctor," "Eating at Work: Make Food Work for You," and many other such topics, she has helped readers make necessary dietary changes in their daily lives. Dr. Ishi Khosla is the founder of "wholefoodsindia," with her idea of bringing guilt-free snacking. She can be consulted using the details below.

Address: S-357, 3rd Floor Panchsheel Park, Delhi, 110017

Contact: 099102 33614

Email: ikhosla2001@yahoo.com

Profile: https://www.instagram.com/ishi_khosla/ 

Women Listed: https://womenlisted.com/profileview/ishikhosla

3. Drishti Parekh (Flabbye)

Drishti Parekh from "Flabbye" is bringing that diet plan to you in the most creative ways. She deals with customised meal plans according to your medical conditions and food preferences. With eight years of experience, she believes that every health problem can be resolved by eating right rather than eating less. She has helped a lot of people reach impossible milestones. Her Instagram page is the place where you can have a look at her interesting and healthy recipes that you may use on a regular basis. If you are looking for a healthy lifestyle, you can contact her using the details given. 

Address: Sector 15, Faridabad, Delhi, 121007

Contact: 07947133183

Email: drishtiparekh2109@gmail.com 

Profile: https://www.instagram.com/flabbyebydrishtiparekh/ 

Women Listed: https://womenlisted.com/profileview/drishti

4. Seema Singh

Delhi-based Seema Singh has received many awards for her work, including Best Nutritionist in India by CNBC TV 18, Rashtriya Chikitsa Sewa Puruskar by the Indian Society for Industry and Intellectual Development, and others. Her diet regime mantra, "No Fasting, No Feasting," is highly relatable to people of all ages and social classes, which is revolutionary for changing eating habits. She works towards helping people with metabolic disorders with her healthy diet plans. Seema can be reached at the details provided.

Address: 513, Second Floor, Sector 19, Dwarka, Delhi, India, Delhi

Contact: 095605 55688

Email: nutritionistseemasingh@gmail.com

Profile: https://www.instagram.com/nutritionistseemasingh/ 

Women Listed: https://womenlisted.com/profileview/seemasingh

5. Kavita Devgan

Kavita Devgan, coming from 20 years of experience, has a practical, effective, and delicious way to achieve a healthy lifestyle. She is a wellness consultant, advisor, speaker, writer, and author. Her books "500 Recipes" and "The Don't Diet Plan" have given a holistic approach to a healthy lifestyle. In her other book, "Grandmother Hacks," she talks about all the age-old remedies that were long forgotten and can help you lead a healthier lifestyle by coming back to basics. Kavita can be reached with the given details.

Address: E-84, Hansraj Gupta Marg, Greater Kailash Part-1

Contact: 09811155321

Email: kavita.devgan@gmail.com 

Profile: https://www.instagram.com/kavita.devgan/?hl=en 

Women Listed: https://womenlisted.com/profileview/kavitadevgan 

So book your slots with any of the above dietitians who are there to help you get that fitness mantra apt according to your body and health-related habits.

Also Read, 5 Reasons Why Women Entrepreneurs Lack Visibility in Business World

Also Read, 4 Benefits of Women-Only Networking Events to Show Why you Should Join them

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